10 000 Steps
A motivator for physical activity.

An Ounce of Prevention
Pregnancy Focus

Physical Activity (Pediatric Focus)
Questions to promote a child's healthy decision-making
regarding his/her physical activity and nutrition

Preventing Type 2 Diabetes in Families at Risk
Why is it that all this information about preventing type 2
diabetes comes after I get it? Where was it before?

Walking for Health
The 10,000 steps program

For related professional or patient education material, go to Resources.